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At Paniz Chiropractic clinic , we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our chiropractic clinic, but please call us at (714) 204-1296 if you have any questions!
Your First Visit;
Your first visit with us will take about an hour, so plan accordingly with wear something comfortable that allows you to move easily. We take the time to thoroughly assess your needs, ensuring you get the right diagnosis and treatment tailored to you. We want you to feel relaxed and ready to start your journey toward better movement and less pain!
Definitely ,the physical examination is a vital step in understanding your body’s needs. During this process, we’ll assess your joint range of motion, perform orthopedic tests, and evaluate your nerve function. These findings not only help confirm your diagnosis but also guide us in tailoring your treatment plan. If we detect any signs of a more serious underlying condition, we’ll ensure you receive the appropriate care and referrals. Our goal is to give you a clear picture of what’s happening and the best path forward to feeling your best.
One of the most important part of our physical examination process is the chiropractic examination which during your chiropractic examination, we will use our hands to assess the joints and muscles throughout your body. This hands-on approach helps identify areas of restricted mobility, any misalignments of spinal segments or joint elements, muscle tightness, or spasms and or trigger points, that may be contributing to your discomfort. By thoroughly evaluating these problem areas, we can determine the best course of treatment to help you move and feel better. It’s all about understanding your body’s needs and creating a plan that works for you!
Gentle Personalized spinal and extraspinal joints adjustments to relieve pain and improve mobility.
Targeted soft tissue therapy including Active release and myofascial/ Trigger points release, IASTM therapy, medical massage, and more to ease muscle tension, relief local tender/ tense/painful paints, increasing flexibility, improving circulation, and promote healing.
Comprehensive posture evaluations, wellness tips and care to support long-term spinal health.
Chiropractic Treatment;
Chiropractic adjustments, also known as spinal manipulations, are a safe and effective way to relieve pain, improve mobility, and enhance overall physical function. We provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Chiropractic treatment involves a variety of techniques designed to address your unique concerns.
Most commonly, treatments include chiropractic adjustments to improve joint mobility and soft tissue therapy to relieve muscle tension. During an adjustment, we restore normal motion to the spine or extremity joints and reduce nerve interference if present. You may hear a popping or cracking sound—this is simply gas releasing from the joint, similar to cracking your knuckles. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before.
As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Asef Maleki has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine.
Certainly, depending on your diagnosis and specific needs, additional therapies may be recommended to enhance your care.
Regular chiropractic care can help with back pain, neck pain, headaches, sports injuries, and even joint issues in the shoulders, hips, knees, and wrists. Whether you're recovering from an injury, dealing with chronic pain, or looking to optimize your performance, chiropractic adjustments can help you move and feel your best.
Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.
For a complete list of the therapies we offer and how they work, be sure to visit our Services Page. We’re here to help you feel your best every step of the way!
Other Passive Therapeutic Modalities:
Cupping Therapy;
Cupping therapy is an ancient practice that involves placing special cups on your skin to create suction. This technique is believed to improve blood flow, reduce muscle tension, and promote overall well-being. During a session, cups are either left stationary or gently moved across the skin to massage the soft tissue.
It's common to experience redness or bruising in the treated areas, which typically fades within a few days.
Kinesiology Taping;
Kinesio taping is a therapeutic technique that involves applying a specialized, elastic tape to the skin to support muscles and joints without restricting your range of motion. This method aims to facilitate the body's natural healing process by improving circulation, reducing pain, and providing stability to injured or strained areas.
The tape gently lifts the skin, creating space that enhances blood flow and lymphatic drainage, which can help reduce inflammation and swelling. It's commonly used to address various conditions, including muscle strains, joint sprains, and overuse injuries. Additionally, Kinesio taping can be beneficial for individuals experiencing issues like shin splints, patellofemoral syndrome, and turf toe.
Massage Therapy;
Massage therapy is a hands-on treatment designed to relieve muscle tension, improve circulation, and enhance overall well-being. By using a combination of targeted movements and pressure, massage helps increase blood flow, restore flexibility, and support the healing process of muscles and joints.
Beyond physical benefits, massage therapy also works to calm the nervous system, reduce inflammation, and alleviate stress, making it an effective solution for pain relief and relaxation. Whether you're dealing with chronic discomfort, recovering from an injury, or simply looking to unwind, therapeutic massage can help support your body's natural healing process.
Spinal & Postural Screenings;
“An ounce of prevention is worth a pound of cure”
Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Asef Maleki can help reveal important health information, unlocking the door to improved health and well-being.
You can get postural screenings at Paniz Chiropractic Clinic in any of your convenience. Contact us today at (714) 204-1296 to arrange and getting a screening and understanding about your posture.
Therapeutic Exercise; Corrective Exercises/Rehabilitation Exercises
At paniz Chiropractic clinic, Our approach includes guided movement therapy, strength training, mobility work, and neuromuscular re-education to enhance stability and function. we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain.
In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.
Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan.
Exercise rehabilitation is a key part of recovery and long-term wellness. At Paniz chiropractic clinic, we design customized rehab programs to help restore strength, improve mobility, and prevent future injuries. Whether you're recovering from an injury, managing chronic pain, or looking to optimize your movement, our targeted exercises are tailored to your specific needs.
These exercises not only support your chiropractic treatments but also empower you to take an active role in your recovery and overall health.
At-Home Care
Your care doesn’t stop when you leave our office. Every patient receives personalized at-home care recommendations to help manage discomfort and speed up the healing process. These may include stretches, targeted exercises, icing or heating techniques, and adjustments to your daily activities. By following these tailored recommendations, you’ll play an active role in your recovery and see even better results.
Lifestyle Advice;
Although, many of our patients come to see chiropractor to address a specific pain symptom such as back pain, neck pain or headaches, while Dr. Maleki as a chiropractor will addresses each patient's specific condition with chiropractic care, he often finds it helpful to "coach" his patients towards achieving a healthier lifestyle.
For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges.
The lifestyle advice goals with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most.
We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.
Nutritional Counseling;
What does nutrition have to do with chiropractic care?
One the most crucial goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we, at Paniz chiropractic clinic, provide specific recommendations on nutritional supplements and healthy food choices.
Nutritional counseling by Dr. Maleki as an experienced chiropractic health professional can assist a patient on their return to optimal health.
For your questions such as; Which supplements and vitamins are good for you? How these supplements and vitamins interact with one another? at Paniz chiropractic clinic, we can provide each patient with a structured nutritional program that is based on their individual needs.
At Paniz Chiropractic, we focus on gentle, effective high-quality, and patient-centered care tailored to your body’s needs, helping you move freely and feel your best every day.
